Stuff I Find: What Does 2,000 Calories Look Like?

Happy Saturday!

I've never embedded a video before so I really hope this works. Here's a little thing I call, "Stuff I Find." Basically it is stuff I find. Brilliant right?

This video, from Buzzfeed, is self-explanatory and eye-opening. What do you think of it? Anything shocking to you? Let me know in the comments and we can discuss away. We're both pretty available today, right?

WORK IT! Tracy Anderson Hates You and Your Arms

If you haven't heard of her, Tracy Anderson is the trainer to the stars. Most specifically the recently

crowned most beautiful Gwyneth Paltrow. 

I started following Tracy on twitter and she just opened a gym out here in L.A., has a line of workout leggings, and soon a national food program. 

She's a busy lady.


Despite her busy schedule she still finds time to hate you. You've never met her, but she hates you AND your arms. I know because I felt it. 

I found this workout about a month ago and this little 7 minute-ish workout is no joke. Yeah, 7 minutes!

I watched it at first just to see the expectations. It seemed like just a bunch of silly arm moves that you would probably not want anyone else seeing you do. Truthfully. I felt like an idiot. The day after however, it was most definitely a burn I was feeling.


Survey says? 
I'm doing this workout at least once a day. It is relatively fast and just painful enough that I know it's working but I'm still able to do it. Also, I hate lifting weights. 


Give it a try and let me know what you think... hopefully the video works!