If you haven't heard of her, Tracy Anderson is the trainer to the stars. Most specifically the recently
I started following Tracy on twitter and she just opened a gym out here in L.A., has a line of workout leggings, and soon a national food program.
She's a busy lady.
Despite her busy schedule she still finds time to hate you. You've never met her, but she hates you AND your arms. I know because I felt it.
I found this workout about a month ago and this little 7 minute-ish workout is no joke. Yeah, 7 minutes!
I watched it at first just to see the expectations. It seemed like just a bunch of silly arm moves that you would probably not want anyone else seeing you do. Truthfully. I felt like an idiot. The day after however, it was most definitely a burn I was feeling.
Survey says?
I'm doing this workout at least once a day. It is relatively fast and just painful enough that I know it's working but I'm still able to do it. Also, I hate lifting weights.
Give it a try and let me know what you think... hopefully the video works!
I want to try this. For some reason she has a looney tunes reputation. As in she's crazy. I guess it's because she boasts that you can workout in a few short minutes. But I think the haters don't like how she doesn't want you lifting heavy weights. I've heard no more than 5 pounds, but that could be wrong.
ReplyDeleteI'm going to check it out. I'm all about my arms right now. I guess because they're the thing that needs the least amount of work?? Oh well.
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