Showing posts with label holidays. Show all posts
Showing posts with label holidays. Show all posts

Monday, April 29, 2013

The 40 Day Pescatarians

As I mentioned last Friday in my 2013 so far recap, things have been a little fishy around here. My husband and I practice abstaining and fasting during Lent. I always tell people even if I weren't Catholic I'd probably still participate in Lent. 


From a spiritual standpoint I find abstaining from particular vices to be cleansing, especially if you don't complain about it. From a non-religious standpoint I can say many Lenten seasons have come and gone and left me free of an unhealthy vice either temporarily or permanently. (I'm looking at you Diet Coke!)


This year husband and I decided that we would make the same sacrifice together:



no beef, poultry or pork for 40 days.


Admittedly this was going to be an easier task for me. I was already leaning into a semi-meatless diet. Over the past few years I've become a lot more selective about the kind of meat I consume. Even as a kid I would tell my parents I didn't want "big meats" and I never enjoyed BBQ (I know, people think that is weird) even though I like BBQ sauce. 


Husband on the other hand. Not. So. Much. He is carnivorous. To illustrate: if this were Jurassic Park he would be the T-Rex eating poor baby goats in the rain. The man loves meat. For months he's talked about celebrating his birthday at "Animal" a restaurant in Melrose that apparently is a meat lovers palace (I already made the reservation). Despite these feelings he jumped wholeheartedly into this sacrifice and I have to believe it was mostly the scientist in him. He, like myself, was curious. 

Could we go 40 days on veggies, fruits and fish? 

What would our health be like? 
Would we want to keep going?


COULD WE GO 40 DAYS ON VEGGIES, FRUIT AND FISH?
We did! Only once did Andrew slip up and eat a small piece of chicken at a work function without thinking about it and the other time he was sabotaged at Saladfarm by a bacon bits happy worker. Other than that we were full on Pescatarian! I have to say it wasn't that bad.

To start we armed ourselves with recipes. I can't imagine going into this unprepared. We planned our shopping lists with purpose! Thankfully we live in the pinterest age and there are so many choices. Since we were both working we didn't always have a lot of time to cook so we found 20 things we could do and just doubled that and BOOM 40 days meat free.

The real challenge was dining out. 


Even in health conscious L.A. it's not always easy to find vegetarian dishes and even when the restaurants cater to the veggie friendly crowd the temptation is still there. Because Husband and I had such opposite work schedules (mine being all day, and his being all night) there were many times where we'd have to grab something fast on our own at work. When's the last time you tried to get something meatless at a fast food place? And don't tell me salad. They're just too sad. 


One thing husband was excited about was that our grocery bill dropped significantly. All those chicken breasts and meats add up! We knew they were the more expensive items on our weekly shopping trips, but the true impact wasn't felt until we gave them up. 


WHAT WOULD OUR HEALTH BE LIKE?
This is why husband initially was interested in this. Both of us seemed to have more energy. Since this experiment we've returned to eating meat occasionally and I seem to find the more I consume the more I need to make a coffee run. In fact, as I'm typing this we've had more meat than normal and I have been drowsy all day. I feel much more aware of how I feel after I eat certain things. 

Weight wise I didn't notice a HUGE change. The scale moved 3 lbs. for both of us. I truly think that if we were going to do this for weight loss we would have to drop dairy as well. I noticed our intake of cheese went up when the meat went down. It seemed like the easiest, tastiest substitution especially in restaurants.

WOULD WE WANT TO KEEP GOING?
The day we broke fasting was...interesting. In fact here is a little picture of
husband on Easter Sunday in San Diego. Yes, we are at McDonalds. On Easter. Husband ordered almost the entire breakfast menu. While I was a litttttttle bit embarrassed we were even there, I knew he'd made a big sacrifice and I didn't want to rain on his meat parade.

For husband, being a vegetarian or even a pescatarian is high on the unlikely scale. So many of his favorite things are meat. He hasn't stopped eating meat and probably won't but his intake has changed considerably. Some days he'll go without meat and not even think about it but he loves meat and will probably never give it up. 


I on the other hand really didn't want to go back to eating meat. Even though health wise I hadn't seen a major change, I knew that the little change over time would make a big difference. I didn't anticipate how difficult it would be to not eat meat when you're constantly eating with someone who does. No one is holding a gun to my head forcing me to eat meat, but like all things there is strength in numbers. I wonder how couples manage to cook/eat with each other while having different diets. There are some things that I love that are meat (In-N-Out burgers!) and there are still some meats that I can't stand the thought of.


THE VERDICT? 

We both agreed that we liked not having meat in our house. So when we had the chance we still bought fish or vegetarian items at the grocery store. Lately we've incorporated a little meat here and there but still no chicken breasts (which we had every other night almost).

Maybe we aren't vegetarians or pescatarians but I do think that going 40 days without meat was an eye opening experience and I can see that there might be a time when it will be a permanent lifestyle change for me. As for husband? I'm not holding my breath

Friday, April 26, 2013

Fancy Seeing You Here

Happy Friday y'all! I feel like I blinked and POOF February and March just disappeared. They certainly didn't show up here on this blog.


Where have we been? Living life I guess!


Like I mentioned in our New Years post, last year was rough. But 2013 has been a surprisingly happy and joyous time. I've been M.I.A. from blogging about it because I did work tax season (thank Bob that's over!) and when I wasn't working we were busy with our California bucket list! But I will have a little more time to spend around here now.


Here's what you probably didn't miss...
January
We went to my first NBA game and instantly became Clippers fans. (I know everyone is a Lakers fan but we have too much purple and gold in our lives!) I know nothing about basketball except that it was created by James Naismith and I only know that because I went to a middle school that believed in grading you in P.E. including the history of sports. Despite my lack of knowledge we had a BLAST!!!


We hiked to the top of the Hollywood sign. Man does that make you feel small! It was such a great, moderate hike and only took 1.5 hours up and back. Plus it was dog friendly... we can't leave our darling Juju at home!


February
We celebrated Valentines day even though we aren't big fans since we act lovey dovey all year long much to the chagrin of those around us. Husband never sends flowers, mostly because I'm not a big flower fan since they die so fast and cost so much. But he sent TULIPS! They are my absolute favorite and remind me of my Grandma. Don't worry there weren't any chocolates. just a heart shaped veggie pizza ;)

We FINALLY got our California licenses. Thankfully we both passed the tests the first time because it was rough! 

I turned 28! We spend the day in Pasadena. It was delightful and perfect. Such a great birthday.

March
We went on a "whale" watching cruise. It was three hours of cold, windy sailing and not one whale. But we did see dolphins and I am now obsessed with sea lions which I lovingly call seals with puppy faces.

On St. Patty's we finally tried Sprinkles Cupcakes and yes, it is everything you dream for a cupcake to be. (My favorite is the black and white!)



For Easter we went to San Diego and spent the day at the beautiful San Diego Zoo. I am a huge animal lover and could not have had a better time. I'd never been to a zoo that took an entire day to truly experience.


April
In April we worked almost every day until my cousins, Jennifer and Emily, came to visit. We basically crammed all the Los Angeles highlights into one 5 day trip. I am still exhausted just thinking about everything we did. 

Word to the wise: if you ever need to find a needle in a haystack you can call my cousin because she spotted celebrities EVERYWHERE! 








WHAT CAN YOU LOOK FORWARD TO?
I've got some posts in the works and I'll give you a little low-cal taste of what is to come:
  • Sharing our challenges and surprising thoughts on going "Pescatarian" for 40 days. I would say vegetarian, but to be truthful we did eat seafood.
  • Los Angeles hits and misses (you know in case you want to come visit us: hint hint!)
  • Workout reviews for arms and an at-home barre circuit (both legit!)
  • Recipes & reviews for a homemade frappuchinos & jack-o-lantern muffins
So I guess I'll have a little more time to spend around here and I'm really excited. I missed blogging about being healthy and working out. It certainly kept me on the straight and narrow. I hope you're excited too!



Tuesday, January 1, 2013

Resolutions and Solutions

Happy New Year!

Admittedly 2012 wasn't the greatest year. It took from me both of my grandmothers and I'd be lying if I said that moving to sunny California has been anything other than a challenge. Somedays Husband looks at me and says, "let's just go home." 

But there are silver linings to every dark cloud.

Like most new years eves, Husband had to work. We decided to have dinner at a little Greek restaurant to celebrate since a year would come and go and that's something to celebrate.

At dinner we talked about our resolutions for next year.

It took Husband all night to decide that his resolution was to feel less emotional about his sports teams. I'm sure it won't be easy but I think his poor heart deserves a break.

My resolution is to finish 2013 feeling healthier than I feel today. I do believe in and have measurable goals (get moving 30 minutes a day, lose x amount of lbs, etc.). I just felt like this was the most important. 

I DO feel healthier than I did a year ago and that's not something to scoff at even if the scale doesn't make me smile as much as I'd like.

Together we agreed that we would start focusing on the positives of being out here in Los Angeles. More emphasis on the reasons we came here in the first place.

We came for a two year adventure. To see places we'd never go otherwise. We didn't come here to settle roots and we both agreed that when we try to make California our "home" it just fails to meet our expectations. I'd hate to think that we'd move home in a year and a half and not have seized this great opportunity. I saw somewhere the saying that, "Comparison is the Thief of Joy," and in my experience that's been 100% true. 

Today at lunch we are finally going to make an actual "California Bucket List" and I suspect it will be amazing. 

So I hope you all have real resolutions that will make you happier, healthier and maybe a little bit more grateful. Good luck with your resolutions and share them here if you'd like. :) Happy New Year!

Saturday, November 3, 2012

Weekend Weigh In 6

Halloween was a big success for our little family. In true "Cajun in California" form we all dressed like food. 





Husband went as a "deviled egg." I looked on pinterest for last minute ideas and found this one. I used a 99 cent bandana from Michael's and cut it into a circle and safety pinned it to his shirt so it wouldn't ruin it. We bought a $5 kids devil costume set at walmart and some $3 facial hair at a party store and voila! 

Once he agreed to it, I decided to be his opposite. I looked to my sisters for angel ideas (blue angel, angel in the outfield, etc.) but angel food cake was the winner. I used a small box and put cotton balls on top for the whipped topping and made a paper strawberry. You can search online for paper strawberry template. There are tons of printables.

That just left Julia. I really wanted her to wear the jockey costume we found at Target, but since we had a food theme going we didn't want her to be left out on her VERY FIRST Halloween with our family. So she became the only food costume they had left for dogs on Halloween morning: a hot dog. I have to say I was a proud mama. Julia's #2 fear is little kids (#1 is a bathtub) and she didn't bark ONCE! Such a little angel. Maybe she should have worn my costume! 

So let's get on to evaluating this week's progress of goals


LIVE AN ACTIVE LIFE 
I started something new this week when it comes to tracking my workouts. Once I see if it's a long term feasible goal I'll share it here. This week was week 2 of Ease into 5K and it went swimmingly! Husband has even been joining me. He runs with Julia so he can't go as fast, but the jogging and focusing on moving forward as opposed to speed has really been helpful! Add to that a couple bike rides and a two hour Halloween walk and I'd say we did pretty good!

EAT DELICIOUSLY
I have to say I'm pretty proud of us. We didn't eat ANY Halloween candy. Not even one little piece. I kept joking with our nieces that there would be a "candy tax" for us walking everywhere with them but we didn't even cash in. It's kind of a Halloween miracle! But with all the work I've been doing to be and stay healthy a piece of candy just doesn't seem worth it. <--- I can't believe I wrote that sentence.

READ FOOD LABELS  
We ate at home every night this week and usually had leftovers for lunch. We did splurge yesterday at the mall and had my favorite PINKBERRY CHOCOLATE HAZELNUT but as I mentioned before the calories in the mini are not going to break anyone's bank...

NOT BLOW OUR RENT AT THE GROCERY STORE
It's week 2 and I buy all our groceries two weeks at a time, so we are good and golden!
Week 6 of Cajun in California...DEFINITELY a great week! Much needed...

Wednesday, October 31, 2012

Wednesday, October 24, 2012

5 Scary Workout Visuals

Halloween is ONE WEEK AWAY. It is one of my most favorite holidays. Why? Because dressing up is awesome y'all! Also, I met Husband on Halloween so it's like Valentines Day for us weirdos...

As previously discussed in another post, I have irrational fears when it comes to workout machinery.

I am, however, a big believer in workout visualizations. While I can be quite content to listen to music or watch tv while in the gym, what really gets me motivated is visualizing that I'm somewhere else. Visualizations for me are usually being a part of a competition or being chased. Plain and simple.

My all time favorite workout visualization is that I am competing in a Real World/Road Rules Battle/Duel/Do any of those people have jobs outside of these competitions?

So to help get you in the mood to run like the wind (even on a treadmill if you are so brave) are some of my favorite "Scary As Heck" visualizations to scare the elastic out of your norts:


Ohhh...I'm already freaked out!



1. Being chased by Zombies.

(via zombie junky)
I know there is "an app for that." I also know people are totally into the Walking Dead. But I'd like to put it to you that the scariest of all zombies are those featured in the movies 28 Days Later and 28 Weeks Later. WHY THE HELL CAN THOSE ZOMBIES SPRINT!?!? Isn't it a rule that they move slowly and drag their legs like mummies? No? Can we make it a rule? Imagine "the infected" chasing you and I'm sure you're heart rate will get right where you need it.

2. Saw Challenges

(via tvtropes)
These movies are dumb. We all know it. They are kind of like the "Crocs" of the horror genre. No one really understands why they are so successful yet you know like 20 people who have seen them all. What are we on like Saw 37? Anyway, pick a move you hate (go ahead and say planks cause only the crazies love those). Imagine that weird like clown is going to saw you in half if you don't hold those planks longer! You'll hold it. Why? Cause clowns are scary as heck. Fact.


3. Swimming for your LIFE!

(via fanpop)
I do have a fear of water I can't see the bottom of, so the odds of me swimming in any ocean are very low. Pools are where I like to pretend I can swim. Pools are also where I like to pretend that killer sharks are out to get me. Jaws is the go to, but what about Deep Blue Sea y'all? Spoiler alert: the shark ate Samuel L. Jackson. Sharks clearly have zero respect and thus should be feared...


4. Scary Spins

(via google images)
Y'all know there is only one truly terrifying bike moment in cinema: The Shining. Hop on that stationary bike and pedal yourself away from those two scary little girls. Need I say more?


5. Halloween Hiding Spots

(via cinema strikes back)
My favorite scary movie collection has to be Halloween. I even like Halloween H20 (maybe I shouldn't admit that). Michael Myers is the best villain. He doesn't say anything. You don't REALLY know what he looks like and he doesn't care who you are...ya dead! I like to imagine that I'm poor Jamie Lee Curtis (in her young and fabulously 70s days) hiding out in the closet. Hold those wall sits as long as you can without screaming bloody murder.



Hopefully this inspires you in your workouts. I love a good workout visualization and if you have a good one I would LOVE LOVE LOVE to hear it! That and I'd love to know what you're going to be for Halloween... TELL ME!

XO,
Andrea